Type 2 Diabetes
Ingredients for taco soup
2 tbsp cream cheese
1/2 lb ground beef
1/2 tomato
1 garlic clove
1/4 onion
1/2 tsp taco seasoning
3/4 cup chicken broth
1/2 tbsp olive oil
Directions for taco soup
On a cutting board, chop garlic, onion, and tomato.
In a medium sized frying pan, cook ground beef and add taco seasoning, mixing evenly as you go.
In a separate smaller frying pan, fry the onion and garlic until it gets golden brown.
Once the ground beef has cooked, transfer it to a saucepan then add the cream cheese, chicken broth, and tomato and mix together.
Simmer for 20 minutes before serving.