Low Carb Taco Soup

Type 2 Diabetes

Ingredients for taco soup

• 2 tbsp cream cheese

• 1/2 lb ground beef

• 1/2 tomato

• 1 garlic clove

• 1/4 onion

• 1/2 tsp taco seasoning

• 3/4 cup chicken broth

• 1/2 tbsp olive oil

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Directions for taco soup

1. On a cutting board, chop garlic, onion, and tomato.

2. In a medium sized frying pan, cook ground beef and add taco seasoning, mixing evenly as you go.

3. In a separate smaller frying pan, fry the onion and garlic until it gets golden brown.

4. Once the ground beef has cooked, transfer it to a saucepan then add the cream cheese, chicken broth, and tomato and mix together.

5. Simmer for 20 minutes before serving.